Where did the summer go? This was a summer of smoothies for me. Generally my smoothies contain some of the following:
- unsweetened vegan milk and water (equal parts)
- fruit (berries, bananas, mangos, etc.)
- matcha powder
- cinnamon
- pomegranate seeds
- flax seeds
- chia seeds
- maca
- ginseng
- greens
and now...
Amla powder is my new secret smoothie ingredient, which I ordered last week from Mountain Rose Herbs. (What a cool company! They sent me a thick catalog that recommends, "best viewed while sipping tea.") To learn about the health benefits of amla, I recommend watching this NutritionFacts.org video: http://nutritionfacts.org/video/amla-versus-cancer-cell-growth/
I was hoping it'd be a summer of seitan. But I found that seitan-making often involves a steamer, which is hard to fire up on hot days. And it doesn't photo that appetizingly, especially the sausages from Isa Chandra Moskowitz's Vegan Brunch. See below.
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