Here's what I've made so far this month. I'm not sure how much more I'll cook up, as I'm moving to a new apartment in February and my energy is shifting to those non-foodie preparations. All of these recipes are highly recommend for fast, uncomplicated, and healthy eats.
Baked Onion Rings
I never thought I'd be able to make healthy onion rings at home but these oil-free versions--made with whole-wheat bread crumbs, cornmeal, garbanzo flour, vegan milk, and spices--are the bomb. You get all the fun of onion rings without feeling gross from deep frying. I served these with a trio of condiments: ketchup, mustard, and Sriracha vegan mayo.
Quick Queso Sauce
This is a nutritional yeast sauce more than a "queso" or cheese-flavored spread. That said, it is a cinch to make and really livened up my leftover burritos this week. It calls for whole wheat flour, vegan milk, spices, and "nooch." You heat it on the stove top, taking care not to burn the bottom. Maybe next time I'll add tomatoes and green chilies.
Single-Serving Brownie
Another quick and easy recipe, this time it's a dessert. This single-serving brownie is a cinch to throw together. I cooked it in a metal measuring cup in my toaster oven, one of the suggested methods. An intense chocolate fix in 15 minutes without firing up the oven; how cool is that?
Tofu Ricotta Cheese and Low-Country Cucumbers
I made these two recipes on a Sunday to use on salads throughout the week. The tofu ricotta cheese recipe tastes less like cheese than herby tofu, which is fine by me. The cucumbers were simple and spicy. They disappeared faster than the tofu.